by admin | Oct 14, 2016 | blog
It’s that time of year, summers over …. darker evenings draw in, the kids are back to school and the dreaded winter coughs and colds start – YAY! As you know by now , I truly believe your overall health and wellbeing has a huge influence on the...
by admin | Oct 14, 2016 | blog
We all know that feeling, scratchy throat, blocked nose, heavy head. One of the main reasons and number 1 concern that many people still go to the doctors and have time off work for is the very infectious common cold or Flu. Unfortunately conventional medicine has...
by admin | Oct 14, 2016 | recipes
Polenta chips are a family favourite of ours. They make a really tasty alternative and are quick and simple to make. The good thing is that you can prepare them ahead of time and then just throw them in the frying pan to sauté when you want them! You can and them to...
Recent Comments