‘It is easier to build strong Children than to repair broken Adults’
F. Douglas
A holistic way of living and parenting to create a healthy, happy, organic life.
We inspire families to make positive healthy changes through developing a good nutritional foundation and understanding with easy to make delicious recipes, nutritious food for the family and natural alternative remedies to bring about balance while promoting a healthy lifestyle.
Healthy foundations plan
Our healthy foundations plan will help you and your child transform your health and wellbeing. This is a lifestyle change that will educate you on healthy living, how to improve sleep and energy levels, how to eat appropriately for you to get your body back in shape and for your child to be nourished and boost their immune system making their body healthier and stronger. A plan for the whole family to enjoy food and live a healthy, happy lifestyle ……
According to Allergy UK…
With so many new mums and children struggling with their health and wanting to do the best thing but often not getting the support ….. Traditional treatments seem unable to help a growing wave of common conditions such as eczema, asthma, Irritable bowel syndrome, low immune system, chronic fatigue, overweight, low energy levels and more . We want to provide the foundations and a plan of action to support and resolve these issues successfully for the long term.
Our plans
Our plans are designed to help families who want to improve their health, take steps towards a healthier more balanced lifestyle through getting to the cause of many common health issues – not just by treating the symptoms. Creating an environment where the body can heal itself. If you are ready to make a positive lifestyle change you can overcome your health challenges .